In case you missed it, I’ve finally released my first recipe ebook! It’s called Fuel your Body + Nourish your Soul and I’m seriously excited that my labour of love is completed and ready for you to whip up clean, delicious recipes in your kitchen. There is over 85 gluten free recipes with everything from mains to sides, soups, smoothies, homemade ingredients and of course sweet treats.

Some of my favourite recipes are from the Drinks + Smoothies section. Especially this super refreshing and quick to whip up Berry Chia Coco Slushie using my favourite coconut water from Raw C and one of my favourite fruits, blueberries.

So I wanted to give you a little sneak peak of this particular recipe – it’s a perfect refreshing treat to rehydrate after an intense training session. Enjoy!


Serves 1
2g protein, 13.5g carbs, 13g fat, 170 cal per serve
1 cup frozen organic blueberries (or other berries)
1 tbsp chia seeds
2 tsp coconut oil

Blend all ingredients except coconut oil, in a high powered blender. Serve immediately drizzled with coconut oil.You can also serve with raw cacao nibs, coconut flakes or crushed, activated nuts on top.

This recipe is from the Fuel your Body + Nourish your Soul by GET ZOMT ebook.

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