ZOMT is Zoe

Find out who Zoe is with some of her more personal posts, her journey with PCOS, nutrition and training.

Since early 2010, Zoe has changed her entire life simply by improving her nutrition, fitness and ultimately her overall health. A catalyst of mild depression, stress and not knowing what she wanted to do in life led her to do what only a perfectionist-control-freak does best - take action! Over the years, as she battled with her own food intolerances, emotional eating and PCOS; she became incredibly passionate about proving that clean eating doesn’t have to taste boring or yuck.

As a true foodie at heart, she loves whole food that is delicious, nourishing and with as much great nutrition crammed into every meal! She loves creating (and eating) healthy recipes, particularly the sweet treats made guilt free. When not in the kitchen, you'll likely find Zoe surfing, in the gym, taking pretty photos of food, traveling and sharing all of that on www.zomt.com.au.

Zoe believes the true meaning of YOLO is that we should eat to fuel our bodies + nourish our souls.

A unlikely raw vegan (mostly)

Yup. Raw vegan. Bet you never thought you would see that word on this blog. Me either, believe me. Nutrition for me has been about finding […]
Aug 28, 2014 / 7 Comments

New Year 2014 New ZOMT

It's become a bit of a ritual to share my goals, dreams and progress at the beginning of each year. Or a month into it, […]
Jan 1, 2014 / 2 Comments

A PIN CUSHION FOR PCOS?

I have to say, the last year I have never had so much blood taken in my life. I've just never had the need really, […]
Mar 1, 2012 / 2 Comments

LIFE IS SWEET SANS SUGAR

via eli santanaWell I have accomplished something I NEVER thought I would have been able to do three years ago. Even one year ago if […]
Feb 3, 2012 / 8 Comments

RUNAWAY VAGABONDS

view over Lakes EntranceI'm sitting here on the couch before I head off to get the groceries, sipping a peppermint tea and thinking about […]
Jan 1, 2012 / Add Comment

WHO WE BECOME...

"It's not what we get, but who we become" ~ Tony RobbinsI wanted to share this little bit of advice on goal setting or outcomes […]
Dec 27, 2011 / Add Comment
 

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